Fresh fruit smoothie recipes for summer

 Here are a few refreshing fresh fruit smoothie recipes perfect for summer:

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**1. Tropical Paradise Smoothie**  

*Ingredients:*  

- 1 cup pineapple chunks (fresh or frozen)  

- 1/2 banana  

- 1/2 cup mango (fresh or frozen)  

- 1/2 cup coconut water  

- Juice of 1/2 lime  

- Ice cubes (optional)

*Instructions:*  

Blend all ingredients until smooth. Serve chilled with a slice of lime.

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**2. Berry Blast Smoothie**  

*Ingredients:*  

- 1/2 cup strawberries  

- 1/2 cup blueberries  

- 1/2 cup raspberries  

- 1/2 cup Greek yogurt  

- 1/2 cup almond milk (or milk of choice)  

- 1 tsp honey (optional)

*Instructions:*  

Blend everything until creamy. Add ice if desired.

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**3. Watermelon Mint Cooler**  

*Ingredients:*  

- 1 1/2 cups watermelon chunks (seedless)  

- 4-5 fresh mint leaves  

- Juice of 1/2 lemon  

- 1/2 cup cold water or ice  

- A pinch of salt (optional)

*Instructions:*  

Blend all ingredients until smooth and frothy. Garnish with mint.

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**4. Peach Mango Sunset Smoothie**  

*Ingredients:*  

- 1 peach (pitted and sliced)  

- 1/2 cup mango  

- 1/2 banana  

- 1/2 cup orange juice  

- A few ice cubes

*Instructions:*  

Blend until smooth and sip while watching the sunset.

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Want smoothies with extra protein, dairy-free options, or something spicy or unusual?